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Craving a refreshing porch-sippin smoothie? Plenty of reasons to love the strawberry ginger refresher .. and we can almost guarantee you’ll be making some for the neighborhood soon!
1 cup frozen, whole, unsweetened strawberries
1 (8 oz) can unsweetened pineapple chunks with juice
½ cup soy milk
1T honey
½ tsp grated ginger
In a blender, combine all ingredients and puree until smooth.
Makes 1 (16oz) serving
Per serving:
230 calories
3g fat
5g protein
52g carbohydrates
0 mg cholesterol
21mg sodium
6g fiber
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